60 Positive Mental Health Quotes & Inspirational Slogans For Happy Life

5 min readOct 21, 2019

Are you looking for Mental Health Quotes? Explore positive & inspirational mental health day quotes & slogans that will motivate you.

Positive Mental Health Quotes & Sayings

“Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” Bill Clinton
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close
“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” — Adam Ant
“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”― Steve Maraboli
“Mental health is an important topic, and should be discussed more frequently. It’s not “attention seeking.”― Brien Blatt
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore
“Unfortunately, we force people to break the law in order to get any kind of mental health treatment.” — Pete Earley
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” — Joubert Botha
“This feeling will pass. The fear is real but the danger is not.”― Cammie McGovern
“I let it get to me that day. I wasn’t in a good place. And unfortunately I was going through a rough time and I let it get to me a little bit too much. That was it,”- Liam Payne

“Living with anxiety, turning up, and doing stuff with anxiety takes a strength most people will never know.”― Matt Haig
“It can be a good thing, too, to learn to sit in your own weirdness.”― Sarah Wilson
“It’s not just people who can’t find a job, or can’t fit in in society that struggle with depression sometimes.” — Jared Padalecki
“I’ve run my whole life — for more than exercise, for mental health.” — Wendelin Van Draanen
“It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.”― Aisha Mirza
“The only journey is the journey within.” — Rainer Maria Rilke
“You have to quit confusing a madness with a mission.” ― Flannery O’Connor
“Hope is a powerful thing. Some say it’s a different breed of magic altogether.” — Stephanie Garber
“And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too.” — Miley Cyrus
“My dark days made me strong. Or maybe I already was strong, and they made me prove it.” — Emery Lord
“The acknowledgment of having suffered evil is the greatest step forward in mental health.” ― Stefan Molyneux

“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” — Louise Hart
“Your illness is not your identity. Your chemistry is not your character.” — Pastor Rick Warren
“To think too much is a disease.” ― Fyodor Dostoyevsky
“Just because you don’t understand it doesn’t mean it isn’t so.” -Lemony Snicket
“It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important that you ask for help. It’s not a sign of weakness.” — Demi Lovato
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” -Linda Poindexter
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” — Noam Shpancer
“I didn’t talk to anyone about, I was very reluctant.. Four of my friends felt the same way I did, and everyone was too embarrassed to talk about it.” — Adele
“Always bear in mind that your own resolution to succeed is more important than any other one thing.” — Abraham Lincoln
“Mental health is often missing from public health debates even though it’s critical to wellbeing.” — Diane Abbott

“Don’t let your struggle become your identity.” — Unknown
“What we achieve inwardly will change outer reality.” — Plutarch
“A child’s mental health is just as important as their physical health and deserves the same quality of support.” — Kate Middleton
“The bravest thing I ever did was continuing my life when I wanted to die.”― Juliette Lewis
“I am not afraid of storms for I am learning how to sail my ship.” — Amy March
“There is hope, even when your brain tells you there isn’t.”― John Green
“Your illness does not define you. Your strength and courage does.” -Unknown
“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” ― Jonathan Harnisch
“Self-esteem is not a luxury; it is a profound spiritual need.”― Nathaniel Branden
“Balancing time you spend with or without people is crucial for mental health.” ― Amy E. Spiegel
“I’m actually taking medication that seems to be pretty good. It’s not making me feel too tired or sluggish or anything like that. Finding the proper balance is what is most important,” — Mariah Carey

“Hope, hope, hope. It has to be there. Rob the person of hope, and there won’t be any recovery.” — Dan Fisher
“There’s not shame in dealing with these things. There’s no shame in having to fight everyday.” — Jared Padalecki
“If you are physically sick, you can elicit the interest of a battery of physicians; but if you are mentally sick, you are lucky if the janitor comes around.” — Martin H. Fischer
“Mental health sufferers are not crazy. They have special insight. You better recognize that setting aside your interest people to stay asleep and show empathy towards God’s imperfect creations, otherwise the world has no meaning to exist.”― Maria Karvouni
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” — Akshay Dubey
“Don’t be ashamed of your story. It will inspire others.” Anonymous
“Is stress inflicted on you — or created by you?”― Frank Sonnenberg
“Depression… is what your suffering actually yours?”― Susanna Mittermaier
“There is a point where courage becomes a symptom of mental illness.”― Wayne Gerard Trotman

“Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.”― Randy Taran
“It’s okay to not be okay — it means that your mind is trying to heal itself.”― Abhijit Naskar
“True suffering is being trapped in your own head.”― Adam Snowflake
“Those who suffer from depression would know that all the things that might seem nonsensical are eventually real.”― Dwimirnani
“I sometimes feel like my head is a computer with too many windows open.”― Matt Haig
“The quickest way to end up feeling anger all the time is to repress it and fight against it.”― Jessica Moore
“Do not judge my story by the chapter you walked in on.” Anonymous
“Most of us have far more courage than we ever dreamed we possessed.” Dale Carnegie

Originally published at http://happylives360.com on October 21, 2019.